Goal setting, take 2
I was thinking about this last night....thinking about setting goals for next year. The thought I had was "what does that really mean?" ...
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deucehebel3
Oct 31, 20223 min read
Best trail running shoes for 2022
Thinking about hitting the trails this fall? Not sure which brand of shoe to go with? We've got you covered. We've done the dirty (and...
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deucehebel3
Oct 23, 20225 min read
Setting new goals in 2023
Running the Boston marathon had been a goal of mine for a long time. As a lifelong Red Sox fan and american history buff, the city of...
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deucehebel3
Oct 15, 20222 min read
Winter running tips
I really enjoy winter running. The fresh air. The holiday lights and decorations. The stillness and quiet of world when you run while...
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deucehebel3
Oct 15, 20222 min read
Fall running in Wisconsin
What's not to love about running in the fall? Cool temps. Warm sunshine on your face. Crisp air. Falling leaves. The smell of...
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deucehebel3
Oct 8, 20223 min read
How New Balance got me to Boston
"Qualifying and running the Boston marathon has been a goal of mine for almost a decade. The road there was full of ups and downs,...
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Hebel Running
Oct 6, 20223 min read
Best New Balance shoes for marathon training
Disclaimer: None of the shoes I’m about to talk about will make you a better runner over night. New runners become good runners and...
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deucehebel3
Oct 5, 20222 min read
New Balance Fresh Foam More v2 Review
What am I looking for when I'm purchasing running shoes? What thoughts go through my mind? How do I choose one brand over the next? ...
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By: Hebel Running
Jan 1, 20204 min read
13 reasons to run the Door County half marathon
The 2020 version of the Door County half marathon will mark the 13th year of the event. Fortunately for me, I've been able to run in all...
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deucehebel3
Dec 9, 20193 min read
3 tips for new runners in 2023
Looking to start running in 2023? I've got a few simple tips to help you get started. Tip #1: Start slow. This is by far the most...
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By Dusty Hebel
Nov 29, 20192 min read
Book review: "Fast Girl" by Suzy Favor Hamilton
I enjoy reading, always looking for the next great read. I'm primarily a nonfiction kind of guy, namely because I like to learn...
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deucehebel3
Nov 13, 20197 min read
The race for Boston: 2019 edition
After a disappointing 2018 race season, hitting the reset button in 2019 was a welcome thought. First up on the list was the Cellcom...
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deucehebel3
Dec 28, 20186 min read
Lessons learned from the 2018 racing season
As the year comes to an end and I begin to make new goals for myself in 2019, I look back at the past year to analyze my year of training...
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deucehebel3
Aug 21, 20186 min read
2018 High Cliff State Park ultra
For the first time in my life, I crossed the finish line of a race in first place. I couldn't believe it. I was shocked. I was elated....
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deucehebel3
Jun 24, 20186 min read
2018 Maritime Marathon recap
I had a plan in place for this summer. It included a couple of shorter races, namely the Door County Half marathon and the Blue Mounds...
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deucehebel3
Jun 7, 20181 min read
The little things are a big deal
The habits of successful runners
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deucehebel3
Jun 6, 201814 min read
2018 Door County golf weekend: the year of change
There are few things I enjoy more than running. Ok, ok...other than spending time with my family, there is nothing I enjoy more than...
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deucehebel3
May 31, 20182 min read
Pearl izumi running shoes: say it ain't so!!
Everyone has a brand that they prefer. A brand that they choose over the rest. A brand they gravitate to. As a runner, that brand for...
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deucehebel3
May 13, 20184 min read
2018 Door County half marathon recap
If you're looking for a race to run, this is the one. Hands down. No question about it. For the past 11 years, I've had the privilege...
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deucehebel3
May 13, 20181 min read
Sean Austin and the power of running.... #run3rd
Growing up in the 80's, it was only natural that one of my favorite movies was Goonies. Growing up a sports fan, it was only natural that...
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