I was thinking about this last night....thinking about setting goals for next year. The thought I had was "what does that really mean?" ...

Thinking about hitting the trails this fall? Not sure which brand of shoe to go with? We've got you covered. We've done the dirty (and...

Running the Boston marathon had been a goal of mine for a long time. As a lifelong Red Sox fan and american history buff, the city of...

I really enjoy winter running. The fresh air. The holiday lights and decorations. The stillness and quiet of world when you run while...

What's not to love about running in the fall? Cool temps. Warm sunshine on your face. Crisp air. Falling leaves. The smell of...

"Qualifying and running the Boston marathon has been a goal of mine for almost a decade. The road there was full of ups and downs,...

Disclaimer: None of the shoes I’m about to talk about will make you a better runner over night. New runners become good runners and...

What am I looking for when I'm purchasing running shoes? What thoughts go through my mind? How do I choose one brand over the next? ...

The 2020 version of the Door County half marathon will mark the 13th year of the event. Fortunately for me, I've been able to run in all...

Looking to start running in 2023? I've got a few simple tips to help you get started. Tip #1: Start slow. This is by far the most...

I enjoy reading, always looking for the next great read. I'm primarily a nonfiction kind of guy, namely because I like to learn...

After a disappointing 2018 race season, hitting the reset button in 2019 was a welcome thought. First up on the list was the Cellcom...

As the year comes to an end and I begin to make new goals for myself in 2019, I look back at the past year to analyze my year of training...

For the first time in my life, I crossed the finish line of a race in first place. I couldn't believe it. I was shocked. I was elated....

I had a plan in place for this summer. It included a couple of shorter races, namely the Door County Half marathon and the Blue Mounds...

The habits of successful runners

There are few things I enjoy more than running. Ok, ok...other than spending time with my family, there is nothing I enjoy more than...

Everyone has a brand that they prefer. A brand that they choose over the rest. A brand they gravitate to. As a runner, that brand for...

If you're looking for a race to run, this is the one. Hands down. No question about it. For the past 11 years, I've had the privilege...

Growing up in the 80's, it was only natural that one of my favorite movies was Goonies. Growing up a sports fan, it was only natural that...